Five-Weeks Pilates
Tuesdays, 7 to 8 pm./Woodward Studio, Lakewood
$70.00
This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall control. The class will lengthen and strengthen the muscles while giving you a full-body workout. Move with more ease, grace, and body awareness. Bring mat.
Tuesdays, 7 to 8 pm. Next session: August 11 to September 8.
Meet at 1458 Woodward, Lakewood.