Yoga Flow Sunday
Sundays, 10-11 am.
$17.00
A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing, heat building, and suitable when interested in moving up a notch from Yoga Basics.
Meet at Stinchcomb/Rocky River Reservation. If rain, Woodward Studio.
$17 or class pass for further discount.