September/October 2024 Schedule
Six-Weeks Yoga Basics
Enhance strength, balance, and flexibility while creating full body relaxation. Tap into your body's full range of motion, breathe deeply, and release what no longer serves body, mind, and spirit.
Saturdays begins September 14
11:30-12:30 pm.
Woodward Studio
Thursdays beginning September 19
7-8 pm.
Harrison School/Lakewood
$75